Hey guys, sorry for missing a couple days. The schedule this week has been hectic… Anyway, good job all you bronze and gold swimmers who’ve been coming to double workouts this week…keep it up! The early birds get the worms, or in this case a leg up on dropping your times. There are more oddly scheduled workouts in the days ahead so pay attention to the calendar. See you at practice, and remember your warm clothes.

Go Riptide!